The Tai Chi action sequence contains profound philosophy and elegant charm, cleverly integrating body movement, flexibility and strength, which not only helps to strengthen physical fitness, but also helps to cultivate sentiment. In every move, people can experience the unique beauty of Chinese culture. Starting up momentum slowly opens the prelude to Tai Chi, and you will see the moment when it is rippled like a lake. Squat gently, stand firmly with your feet, and lift your hands gently, as if you want to embrace the whole world. at this time
