The first development of Tai Chi is like embarking on a mysterious journey of tranquility and power. In today's busy life, Tai Chi is unique, nourishing the mind and exercising the body.
First meeting Taiji
When you first see Tai Chi, it is like finding a quiet mountain forest in a bustling city. The movements are gentle and the fist path is slow, which makes people curious about this seemingly peaceful movement. What kind of power does it contain? I remember when I first came into contact, I witnessed my master's drill. The smooth moves seemed to have an invisible charm . Tai Chi Classes Online made me eager to learn and eager to step into this mysterious world.
Difficulty in getting started
It was not easy at the beginning. Every movement needs to be very accurate, and the coordination between breathing and movement must be very accurate. At first, my body felt like it was out of control, my movements were clumsy, and my breathing became chaotic. Every time I practice, I felt a lot of challenges, but my master’s encouragement made me not want to give up. I gritted my teeth and adjusted my movements again and again.
Becoming better
After a period of persistent practice, I gradually mastered the tricks. The movements began to flow smoothly, and the breathing was coordinated with the movements, and it felt like the key opened the heart. After a set of punches, my body felt a little warm, but my heart was extremely quiet, as if all my sorrows had dissipated with sweat.
Spiritual precipitation
Tai Chi is now integrated into my daily life. It not only strengthens my body, but also calms my spirit. In the practice of Tai Chi, I learned how to slow down and experience every moment. The beginning and end of each action seem to remind me of Tai Chi And Diabetes Courses Online . No matter how noisy the outside world is, you should keep a peaceful place inside.
During the process of practicing Tai Chi, have you felt your unique self? Welcome to leave your feelings, and don’t forget to like and forward!
